Virtual Therapy with Black Girl Doctors

For ambitious women who want to have it all...

AND BE INCREDIBLY HAPPY!

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Wellness Coaching

Because sometimes life gets in the way of our pursuit of love, money, and happiness.

AND DAILY JOY TAKES PRACTICE.

WELLNESS COACHING

Workplace Wellness

WITH A FOCUS ON BLACK MENTAL HEALTH.

Unhealthy work environments can derail even the most promising career making this a social justice issue. We strive to make the workplace healthier for Black people.

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YouTube Series & Webinar Replays

Watch our YouTube series and catch the replays of our live events.

We believe your desire to be excellent should not have to compete with your ability to experience joy.

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ON THE BLOG

Discussing all things wellness for high achieving women who want more money, more love, and more happiness.

READ

Mindfulness is Self-Care

"Look deep into nature, and then you will understand everything better." – Albert Einstein There is much that can be learned from nature

Dr. Amy Beck

2 days ago

Trusting Yourself Again

As life unfolds, even when it brings blessings, the weight of it all can leave us questioning ourselves. After setbacks or seasons of sacrifice, it’s easy to forget how to trust our own voice. But deep inside, that voice—the one that dreamed boldly, hoped endlessly, and moved with purpose—never really left.

Dr. Akilah Reynolds

Oct 13

Nature is Self-Care

"Look deep into nature, and then you will understand everything better." – Albert Einstein There is much that can be learned from nature,

Dr. Amy Beck

Sep 21

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